SOLSTICE CHAKRA YOGA RETREAT SCHEDULE
JUNE 16 - 21, 2020
Tuesday, June 16: Arrival
11:00 am - 5:00 pm: Shuttle Transportation from MBJ airport to Jakes Hotel
6:00 pm: All retreat participants on Jakes property
6:15 - 7:15 pm: Group tour of Jakes Hotel property with tour ending at yoga deck
7:30 - 9:00 pm: Welcome Dinner at Jakes w/ musical entertainment by Stephen Wise (Dinner included for all retreat participants)
9:00: Chill/Journal/Sleep
Wednesday, June 17: Rooting & Flowing in Our Truest Selves
7:00 - 7:30 am: Tea/Coffee, Refreshments & Fruits
7:30 - 8:45 am: Morning Meditation & Yoga (Rooting Ourselves & Our Spiritual Practice) 8:45 - 9:00 am: Group Intros
9:00 - 10:30am: Breakfast (at Jakes or On Your Own)
10:30 - 12:00 pm: Yoga/Chakra Philosophy: Intro to the Chakras, Root Focus
12:00 - 5:15 pm: Lunch & Free Time (with suggested grounding & journaling activities)
5:15 - 6:45: Evening Restorative yoga (Sacral Chakra)
6:45 - 8:00: Dinner at Jakes or OYO
8:00: Chill/Journal/Sleep
Thursday, June 18: Solar Plexus Activation
7:00 - 7:30: Tea/Coffee, Refreshments & Fruits
7:30 - 8:30: Morning Meditation & Yoga (Rising: Sacral to Solar)
8:30 - 9:45: Breakfast
10:00 - 11:00: Drive to YS Falls
11:15 - 1:00: Enjoy YS Falls
1:00 - 1:30: Packed Lunch
1:30 - 2:30 pm: Yoga/Chakra Philosophy: Activating our Solar Plexus for the Solstice
2:30 - 4:00: Enjoy YS Falls/Optional Yoga Session at YS Falls from 2:30 - 3:30
4:00 - 5:15: Depart from YS falls
5:15 - 6:30: Arrive at Jakes: Shower/Rest before Dinner
6:45 - 8:45: Community Dinner at Auntie Dawn’s Smurf Cafe in Treasure Beach (Heart Chakra Activity)
Friday, June 19: Opening to Our Heart’s Desires
7:00 - 7:30: Tea/Coffee, Refreshments & Fruits
7:30 - 8:45 am: Morning Meditation & Yoga (Heart Opening Practice)
8:45 - 10:00 am: Breakfast
10:15 - 11:45 am: Yoga/Chakra Philosophy: Heart Chakra - Lessons, Love and Openness
11:45 - 3:15: Lunch & Break
3:15 - 5:00: Field Trip to Ancestral Wisdom Preserve: Farm Tour and Fruit Harvesting
5:00 - 5:15: Drive from AWP to Lovers Leap
5:15 - 6:30: Restorative Yoga Class at Lovers Leap
6:30 - 7:00: Watch Sunset at Lovers Leap
7:00 - 7:20: Depart for Jakes
7:20 - 9:00: Dinner at Jake’s or On Your Own + Chill/Journal/Sleep
Saturday, June 20: Intuitive Healing through our Throat & Third-Eye Chakras
7:00 - 7:30 am: Tea/Coffee, Refreshments & Fruits
7:30 - 8:45: Morning Meditation & Yoga: (Throat Chakra: Listening, Speaking, & Honoring our Truth)
8:45 - 10:00 am: Breakfast
10:15 - 11:45 am: Yoga/Chakra Philosophy: The Throat and Third-eye chakras)
11:45 - 5:00 pm: Break
5:15 - 6:45 pm: Evening Sunset Restorative yoga + Sound Bath Healing with Stephen Wise
7:00 - 9:00 pm: Closing Dinner at Mussels Cottage - Ital Mama cooking
9:00 pm: Chill/Journal/Sleep
Sunday, June 21: Crown Chakra Shine: Sustaining Our Spiritual Well-Being
7:00 - 7:30: Tea/Coffee, Refreshments & Fruits
7:30 - 9:15 am: Closing practice & Crown Chakra Ceremony
9:15 - 10:15 am: Breakfast
10:15 - 11:15 am: Finish packing
12:00: Check out by noon (Reservations at Jakes - Packed lunch from Jakes with check out)
10:00 am - 3:00 pm: Shuttles will depart to Mo Bay Airport as needed